Affirming
Open-Minded
Warm
I provide individual therapy for adults seeking support with anxiety, trauma, emotional regulation, relationship challenges, and personal growth. Sessions are conducted via secure telehealth, allowing for flexible, private care throughout Arizona, Colorado, Louisiana, Pennsylvania, Texas, and Virginia.
My therapeutic approach is person-centered, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), mindfulness techniques, solution-focused strategies, and person-centered counseling based on your unique goals. Faith-integrated therapy is available upon request.
Anxiety and Panic Disorders
Trauma and PTSD
Grief and Life Transitions
Relationship and Family Concerns
Depression and Mood Disorders
Emotional Regulation and Personal Growth
Private Pay Rate: $200 per 50-minute session
No-Show Fee: $100 (applies to missed sessions without 24-hour notice)
I prioritize private pay clients to ensure the highest level of flexibility, privacy, and control over your care. Private pay allows us to focus on your goals without the limitations sometimes imposed by insurance.
I offer limited insurance-based sessions through Grow Therapy, which may include plans from Aetna, Cigna, Optum, United Healthcare, and others.
Please note: Insurance eligibility and coverage vary. Clients are responsible for confirming their benefits prior to scheduling.
If you're hoping to use insurance, visit my Grow Therapy profile below to check availability and eligibility.